Do you practice Intermittent Fasting Already?
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Any information on diseases, injuries, and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a neurologist or other qualified medical professionals
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Disclaimer:
Make sure you talk to your treatment team, primarily your neurologist, before incorporating ANY new habits, therapies, or practices. The intent of this video is to educate from a patient perspective that is also a clinical pharmacist. This and all other videos are for information and to give direction...help you ask the right questions. These videos are not an ANY WAY a substitute for your provider or other members of your healthcare team. Fasting has so many benefits for Multiple Sclerosis patients and other chronic diseases as well. This video is the beginning of explaining how and why this is true. We will uncover these mysteries based on a landmark study from the New England Journal of Medicine.
00:00 Introduction
00:12 Did You Know? The Key players
01:29 The Feast and the Famine
01:39 The Cellular Power Outage
01:56 The Benefits of Intermittent Fasting
03:02 What's happening when I Eat
03:37 Here's The Magic
05:24 Let's Talk About Benefits of BDNF!! Listen up : )
05:50 Why is BDNF Important?
06:06 Synaptic Plasticity
06:19 BDNF and Neuroprotection
06:44 Nutrition Series Segway
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