The information contained in this video is for general educational purposes only. Care may vary based on your individual needs. For additional information, or if you have any questions/concerns, please consult your health care provider.

Sometimes sleep deprivation can sneak up on you. Watch this video to learn the signs of sleep deprivation so you can recognize them when you're not getting enough rest. If you are sleep deprived, you may want to consult a sleep expert.

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