Hemidesmus indicus or Indian Sarsaparilla Sarbath is a healthy and refreshing thirst quenching drink made from the aromatic root of Indian Sarsaparilla plant. Also know as Anantamul or Anant Bel in Hindi, Nnannari in Tamil, Naruneendi in Malayalam, Haaluballi in Kannada, Sugandhi Drink, Sariva, etc.
Indian Sarsaparilla roots are usually available at local Ayurveda medical stores. You can buy these dried roots online @ [ Ссылка ]
It is important to keep our body hydrated, and these light and cooling sarbaths are excellent alternatives to unhealthy aerated drinks. Today, let's try this quick, simple and easy method of making Indian Sarsaparilla Sarbath, the natural coolant at home.
►Ingredients
Nannari Root - 100 gms
Sugar - 4 cups
Cardamom - 2
Water - 1.5 liters
►Method
1. Soak the roots for 1 hour and remove the white middle portion.
2. Grind the soaked roots.
3. Add water into a large pan mix crushed roots, cardamom, and sugar.
4. Boil it till it becomes thick and strain it.
5. Store it at room temperature.
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Try making this refreshing lemon summer cooler drink at home, and let me know your valuable thoughts in the comments section below; I'm always delighted to hear from you.
#indian sarsaparilla sarbath #nannnari #naruneendi #haaluballi #sugandhi drink #sariva
