A great way to release the muscles and other soft tissues around the ribs to reduce pain, improve rib cage movement and improve breathing. This can also help to improve your trunk movement to take pressure off the neck and shoulders to reduce pain and stiffness.

This information is intended for use in conjunction with individualised recommendations from the Head 2 Toe Health team and is for educational purposes only. Please seek specific advice for your individual circumstances.

Dr. Jess Harvey, Registered Osteopath
Head 2 Toe Health, Springwood & Oxenford, QLD
07)3208 8308
www.head2toehealth.com.au
info@head2toehealth.com.au

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