Hi beautiful people!
In this video I wanted to explain my personal progress, what motivated me the most as well as what worked the best. I hear a lot of people not discussing their weight or wanting to check the scale and i am aware this may trigger people. If this is so, I suggest you do not watch this video.
If you work better by tracking, numbers - this video is for you. This works the best for me too as I like to track and see how i'm weighing as this is what motivates me.
I hope this video is somewhat useful and informative to watch for your weight-loss/ fitness journey.
Love,
Gozde
Socials (instagram) : ggozdekaya
Music (no copyright) : [ Ссылка ]
