In this video, we will explore the practice of Zazen and its connection to mindfulness. We will discuss the history and origins of Zazen, and how it can be used as a tool for cultivating mindfulness and inner peace. Whether you're new to meditation or a seasoned practitioner, this video will provide valuable insights on how to deepen your mindfulness practice through Zazen.
Filmed by El-Branden Brazil, in Japan.
#zenbuddhism #zen #buddhism #japaneseculture #jinen
Zen: Path To Enlightenment
Теги
ZenmindfulnessmeditationZazenZen BuddhismZen practicemindfulness practicemindfulness meditationZazen meditationZen and mindfulnessZen and meditationZen and Zazenmindfulness and meditationmindfulness and Zazenmeditation and ZazenZen philosophymindfulness in daily lifeZazen for beginnersZen and mental healthmindfulness for stress relief.jinen RoshiZen Master JinendogenHakuinjapanjapanesebuddhismbuddhistsatori