It's tougher than it looks. But it's suitable for everyone 💪🏼 No matter what your fitness level or age, I'll show you the best way to jump and have fun at the same time.
Here in the video I did a highly energetic Kangoo Jumps power workout with my participants ❤️🔥
My full-body workout trains every muscle group and you'll be fit and happy afterwards.
⚡️5 minutes Warm up
⚡️50 minutes Workout
⚡️5 minutes Stretches
I would like to take this opportunity to thank my participants for mastering the course so well with me 🥰
Instagram tatjanasprbr_kangoojumps
