For more tips on supporting a friend or co-worker suffering from stress, see the article that accompanies this video: [ Ссылка ]
Welcome to Mind Tools' video learning series.
What would you do if a friend or co-worker was suffering from stress? Would you ignore them? Ask if everything is OK? Or gloss over it and pretend everything's fine?
In this video, we look at some simple steps you can take to identify stress in others and tactfully offer your support.
This is crucial because stress can lead to serious mental and physical health problems. It can even have implications in the workplace – it can lead to poor performance and may even damage relationships.
To find out more, watch the full video by joining the Mind Tools Club today, at [ Ссылка ]
Sign up to our newsletter at:
[ Ссылка ]
Join our Career Community on Facebook to talk about more stress management skills with likeminded people: [ Ссылка ]
Follow us:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
