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Mahalo.com expert natural foods chef Kristina Jackson shows us a healthy alternative to typical fettuccine noodles.
What You'll Need
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Ingredients:
* 1 medium-sized
zucchini
Equipment:
* Cutting board
* Vegetable
peeler
How to Make Raw Zucchini Fettuccine Noodles
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1. Use the vegetable peeler to peel the skin from the zucchini.2. Peel strips off of the zucchini, making sure to give it a slight horizontal turn after each peeling. This will ensure that the strips have the same approximate size as a typical fettuccine noodle.
3. Continue peeling the entire zucchini into strips.
A Healthy Wheat Substitute
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Wheat noodles can leave you feeling weighed down, so these
zucchini noodles are a great, light alternative. They're gluten-free and all-natural. They won't add empty calories or carbs, and they won't spike your blood sugar. They also contain live enzymes, which help to introduce more vitamins and minerals to your cells. Live enzymes are "catalysts for the chemical reactions that get [...] nutrients from whole foods working in the body."c
Making zucchini pasta is also much less labor-intensive than
preparing wheat pasta.
Try These Delicious Zucchini Noodle Dishes
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Raw Spaghetti with Walnut Pesto and AsparagusRaw Pasta Salad with Olives and CapersRaw Pasta Puttanesca
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