If you’re holding your head up high, you’re using the nuchal ligament.

So if your neck has been stretched out from texting or staring into a screen, you’ve probably been overstraining it, and developing ADHESION, that ‘glue’ that Dr. Joe mentioned.

This common muscle problem can cause pain, tightness, and stiffness. Some tools, like the ‘GRASTON’ that Dr. Joe also mentioned, are not always fit for the job.

‘GRASTON’ refers to a set of large tools that are designed to treat the ENTIRE length of muscle (like your ENTIRE neck), as opposed to using a smaller tool that targets the one area that needs help.


That’s important because you can SEE how red the patient’s neck gets as Dr. Joe treats her nuchal ligament.

You don’t want to put yourself through more stress than your body needs for chronic pain relief, because removing adhesion can be uncomfortable.

But tearing up the “glue” is the only non-surgical way to free up your muscles.

--- If you’re ready to trade in bouncing tables, pneumatic guns, and same-way (or ‘global’) treatment for hands-on care,

--- If you have chronic pain that has lasted for more than six months, and that three or more doctors haven’t been able to relieve,

You may be a candidate for care with NJ’s expert chiropractors at Barefoot Rehab in Denville, NJ.

Give us a call at (862) 205-4847.

▬ More with DR. JOE ▬▬▬▬▬▬▬▬▬▬▬▬

► PAIN IN YOUR NECK While Breathing?
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► You Wake Up and BOOM! Neck Pain! Are You Sleeping Correctly?
[ Ссылка ]


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Barefoot Rehab is a chiropractic office that doesn’t snap, crack or pop your bones. We focus on treatment for pain relief that you get to keep from stiff bodies and tight, locked up muscles. Expect new videos on Tuesdays, Wednesdays, and Thursdays.

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