I can help you make the right bulking decisions bro and talk to you directly: [ Ссылка ]

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I was one of those guys who tried to cut and recomp when they were skinny and fat because it sounded like the perfect idea. Absolutely flawless logic. Im so glad I got out of that phase relatively quickly, but I cant say the same for others who continue to try to cut or recomp.

if you're skinny fat, BULK, you don't have enough fat to reliably build muscle/strength on a cut/recomp. The solution to skinny fat is to build muscle which is guaranteed if you BULK! Once you build the muscle you can't return to being skinny fat because you HAVE Muscle!

Music In Order: (Thanks to DM Dokuro and Oscar Poblete!)
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