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If you had your ovaries removed, try these 5 things to help support a healthy body.

Timestamps
0:00 Ovaries removed? Do this…
0:25 Side effects of removed ovaries
0:57 Remedies for removed ovaries symptoms
3:13 How to bulletproof your immune system course

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In this video, we’re going to talk about what to do if you had your ovaries removed.

30% of women have their ovaries removed.

The symptoms of ovariectomy can be:
• Significant loss of bone in your spine
• Vaginal dryness
• Depression
• Low libido
• Hot flashes

There are 5 things you can do to promote a healthy body if you had your ovaries removed:

1. Pomegranate seeds/oil - Pomegranate contains many phytonutrients that mimic estrogen.

2. Flaxseed oil - Flaxseed oil can be used as a natural version of HRT.

3. Tribulus - This is a natural compound that can increase FSH, which supports the adrenal and pituitary hormones.

4. Wild yams - This can help reduce the symptoms of estrogen withdrawal.

5. Ovatrophin PMG - This is a product from a company called Standard Process. It is a glandular extract that can really help those who don’t have ovaries.

Give these tips a try and let me know how they work for you.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this information helps you support a healthy body after having an oophorectomy. I’ll see you in the next video.

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