Trainer Michelle Sim teaches us beginner boxing moves, and takes us through a short beginner's boxing workout. All you'll need are a light set of dumbbells.

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Looking to learn some basic boxing moves? Or, do you just want to brush up on your skills? Check out this 10 minute beginner boxing workout to break a sweat. #beginnerboxingworkout #boxingexercises #wellandgood

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Want more workouts? Try these:
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Lower body resistance band workout: [ Ссылка ]

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