Overcome jealousy and remind yourself of your worth through this 10 minute guided meditation for jealousy. When you learn how to stop being jealous, your life will take on happier and more beautiful energy.
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You see all of the things and achievements your friends, neighbors, and strangers are accomplishing. Instead of being happy for them, your fear and anxiety kicks in, and anger builds up within you. You don’t understand why you can’t have those things as well. Emotions of sadness, anger, and judgment run through you, making you forget your true self. You have completely forgotten how far you have come along in life and desperately need a reminder.

By practicing this jealousy meditation, you will feel your self-esteem getting stronger and your comparison of yourself to others disappear. Slowly you will learn how to stop being jealous of others, you will find your way back to who you truly are. Reminding yourself of your importance and need in this world can bring tremendous peace to your soul. You can learn your true values, capabilities, and ultimate purpose when you stop being jealous.

Overcome jealousy and allow yourself to be transformed entirely with a sense of gratitude.

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Disclaimer: The following guided meditation is purely for educational and entertainment purposes. It is not intended as a psychological or physiological intervention or a substitute for professional health or other services. Please do not practice this meditation while driving or operating machinery, where it is not safe for you to relax and fall asleep. Enhanced - Guided Meditation accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here.

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