The health benefits of beef. [Subtitles]
In today's video we explore the health benefits of beef (grass fed) as opposed to commercial meat products. Grass fed animals are allowed to graze and consume their natural food sources, which causes their muscle (meat) to form with more minerals, amino acids, omega 3 fats and other nutrients. Grass fed beef is a superior food source and has some amazing effects on human health, especially for bodybuilding.
Humans have been enjoying the benefits of beef for over 10,000 years, as bovine animals were originally hunted and then farmed. We always recommend consuming healthy vegetables/salad leaves alongside your meats to offer a complete nutritional profile with every single meal.
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#beef #beefbenefits #grassfed
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