Sustainable eye contact = balance of sharp and soft in inner and outer energy

Get Coaching with an Energy Reading from me: [ Ссылка ]

*TIPS:*
- Breathe before and throughout the interaction
- Keep eyes sharper, face softer but conscious
- For more intensity - tilt head downwards
- For 'doe-eye' - tilt head downwards, eyes focused, with relaxed or slightly open mouth
- For sharper intensity - tilt head downwards, eyes focused, with more 'hold' on the mouth without clenching
- To be more relaxed - tilt head upwards (also easier to initially practice with)
- To be relaxed AND sharp - tilt head upwards, mouth relaxed, with focused eyes (show your emotion through your eyes)
- For comfort in the mouth - gently place your tongue at the front of the roof of mouth
- To take breaks - look away in reflection then look back, without moving the head too much
- Taking natural breaks throughout keeps it sustainable for both
- To ground and flow in conversation - set an intention before every interaction

See my Instagram and TikTok for practical examples, and come to YouTube for breakdowns!
Eye-contact examples - [ Ссылка ]

0:00 Introduction
0:55 Tips and Techniques
11:11 Conclusion

*CONNECT:*
Energy Coaching - [ Ссылка ]
Website - [ Ссылка ]
Instagram - [ Ссылка ]
TikTok - [ Ссылка ]
YouTube - [ Ссылка ]
Partnerships/Inquiries - contact@arielniuviews.com

*ABOUT:*
My name is Ariel Niu, I create, speak, and coach on improving self and social interactions. I give examples on social cues and techniques, and I share stories on how everything and everyone is connected. Since 2018, I have been practicing using my own energy to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#confidence #socialskills #emotionalintelligence #energy #communicationskills #relationships #socialanxiety #balance #niuviews

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