As part of a series of educational videos for my walking club, this is a video that is close to my heart. If you watch until the end then you will see how afraid of cows I really am and the lengths that I have gone to towards helping overcome this phobia (which has now been mastered).

Timestamp:
0:03 - Introduction
0:42 - New AG hoodies
0:52 - The story of why I have a fear of cows.
2:49 - 1st - walking with dogs
3:16 - Being loud and how to use your poles.
3:30 - Don't run
4:00 - My secret sauce for dealing with a cow phobia
4:47 - Calm app - [ Ссылка ]
5:51 - 2018 - me on the Camino (petrified of cows)
6:17 - Trying to cure my phobia by feeding cows.
6:25 - AG walk when I was really scared!
6:52 - Me actually walking with cows!
7:00 - Crossing a field of cows on the South Downs Way (excuse the language)
11:00 - Debby takes on a bull on the Jurassic Way (I am hiding behind the gate!)
11:54 - How I saved the day with two Long Horned Cows that were chasing Davina!

#Bovinophobia #fearofcows #cowsonthetrail

Thank you for watching.

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