New to the gym and not sure where to start? We're demonstrating how to use popular gym equipment so you can feel confident heading into your workouts.

In this video, Celine demonstrates how to set up and use the assisted pull up machine. If you're struggling to get your first pull up, doing assisted pull ups can help to build strength in your lats and traps and work your way up to unassisted pull ups.

Who's going to be perfecting their pull ups this weekend? Let us know in the comments 👇⁠
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