Education is much sexier than inference.
Logical fallacy is low hanging fruit.
Cultural standards around beauty and body parts are usually outdated and misogynistic.
Anyway — the tight vagina norm needs to be retired.
Ask anyone who actually has a tight pelvic floor — and they will tell you all they want is a functional pelvic floor. It hurts to have a tight vag and it’s NOT what makes a penis experience squeeze. So bye.
💜Please share this message. It’s time to take back the narrative.
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💜 Many ways to move with me online and in person. Courses and workshops.
For additional information and resources, visit our website: [ Ссылка ]
For more functional, intentional movement your body loves, follow me on Instagram: [ Ссылка ]
For a program that is designed to restore your core and pelvic floor so you can get back to everything you love, check out: [ Ссылка ]
Low Back Pain? Try this FREE pelvic-floor friendly routine to help!
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Prolapse? Find out if you're unintentionally making your symptoms worse in this FREE video with me:
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Learn 3 ways to heal your diastasis recti in this FREE video resource:
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Postpartum? What if you could gain strength and fitness while actually honoring your body as you heal. Join me and find out how this FREE video resource:
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Enjoy a Free Restorative Workout for all bodies, visit: [ Ссылка ]
Learn how to heal Diastasis Recti (abdominal separation) with my dedicated resource center: [ Ссылка ]
Find out how to heal Pelvic Organ Prolapse and understand your symptoms here: [ Ссылка ]
Concerned about Postpartum healing or injuries? Visit my postpartum learning center: [ Ссылка ]
Looking for a 12-Week program to heal your pelvic floor and core long terms and get back your strength and confidence? Check out RYC®: [ Ссылка ]
Looking for a way to move your body intelligently and with intention? Try our Fitness Membership (please note: this is not a rehab program, if you are looking for pelvic floor rehab please do the 12-week program above FIRST before trying the membership): [ Ссылка ]
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