Preparing pickles for the winter in a jar. Pickling is a great way to preserve food in the summer months when fresh produce is plentiful. Pickling cucumbers is one way to preserve them for longer. It's also a great way to add flavor and crunch to your dishes. As well as being tasty, pickled cucumbers are healthy! They are high in antioxidants, which can help reduce the risk of cancer, heart disease and stroke. The pickling process also adds to the health benefits by reducing the amount of sodium in them. #diy #homemade #vegetables #food #foodshorts

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