The anterior tibialis is an oft-neglected muscle when it comes to isolation work, but sometimes it needs some love. Give this a try and see how you do.
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Drs. Beau and Sloan Beard opened The FARM: Functional Athletic Rehabilitation & Movement in 2014, in Birmingham, AL. The FARM combines the latest in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial, manual therapy, taping, and much more to make your return to health as smooth as possible. Since its inception, The FARM has come to be known as the place to go for the highest quality care for overall human optimization.
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