In today's video I'm taking you through my weighted calisthenics push workout which was my weighted calisthenics push workout during a deload week. In today's weighted calisthenics push workout we did some weighted dips, weighted handstand push ups and some pseudo planche push ups. I also touched briefly on how I'm training during a deload week and how I'm deloading with calishtenics and deloading with weighted calisthenics.
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00:00 Intro
00:43 Deload Weighted Calisthenics Push Workout
03:31 Training Update
05:32 Outro
Track: Besomorph & Arcando & Neoni - Army [NCS Release]
Music provided by NoCopyrightSounds.
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What's up everyone. My name is Thibaut and on this channel, I'm going to take you along my calisthenics journey. I'm going to give you guys a mix of informative videos, vlogs, full days of eating, workouts etc. I give you valuable tips/advice that you can use with your own calisthenics training mixed with videos about my own training. My goals at the moment are the one arm pull up, front lever, planche and handstand push ups and getting stronger at weighted calisthenics. If you like what you see, stick around and subscribe to be notified whenever new video's are uploaded. See you in the next video!
