Part of the pain of mental health struggles is feeling alone when close friends, family and loved ones don’t fully understand. Watch this episode with Khanyisa and hear how she overcame the silence.

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The channel engages in dialogue with guests on topics that are taboo or may seem controversial in nature, but are found in our current society. It looks at relationships, culture and ambitions different people have and how these evolve with times and circumstances. The host interrogates these topics using practical examples and experiences from her guests on the "Hot Seat".

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