This meditation guides you through how to handle an ROCD spike, trigger, or just a tough day with ROCD. Listen regularly to learn how to respond to relationship doubts and imperfections in a HEALHTY way instead of compulsive responses that only feed OCD and create MORE intrusive thoughts. I've recovered, you can too!
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➡️ OCD Recovery Programs (The REAL Method) ➡️ www.MyOCDCoach.com
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Question - do you get more intrusive thoughts after having a new child?
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⏰ Timecodes ⏰
0:00 - Title of Chapter
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My OCD Coach Mission - To help as many people as possible reach the Lifetime Recovery Stage for any OCD subset, despite your location or financial status.
