It's time for a rep test at the end of this week, which also ends the intermediate block on the PH3 Program. The toughest part of the program still lies ahead in the next 4 weeks. TIME TO MAKE SOME GAINS!

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🇫🇮SUPPLEMENTS🇫🇮 (Finnish only)
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-30% off your first purchase using the code: JANMIKAEL-R4

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My STRENGTH PROGRESS from 2015-2017:
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My 4-year BODY TRANSFORMATION:
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Check out my RESULTS & REVIEW on Norton's PH-3 Program:
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TOUR OF MY HOME GYM:
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...and remember to make some GAINS!!

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