A therapist revealed what to do when someone doesn't text you back - and says we should "never chase" and instead practice self-love to heal "your inner child".

Kelly Armatage, 48, said people can enter psychological turmoil and become obsessive when someone doesn't text back.

Individuals who are anxiously attached or have abandonment wounds faced rejection or neglect in childhood and this can be triggered from a rejection from a romantic interest.

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