Here are 10 things people don't tell you when you first start your fitness journey.
Honestly, you will probably still run into many of these because it's human nature - but knowing and expecting them will help you move on from them faster and in a positive way.
I hope that it can help put things into perspective for you, and be something you can refer back to during difficult times. We all go through them!
Hope this helps!
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[M]POWER UP
Turning Knowledge Into Power.
I’m on a mission to share the knowledge that I know of science, exercise, and the body in a way that is easily understandable and actionable. I don’t believe that the higher tiers of body knowledge should be exclusive to those that study it. I make videos to help guide you along your journey in becoming your greatest self.
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DISCLAIMER
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk. Marc Sean will not be responsible or liable for any injury or harm you sustain as a result of this video.
10 Things I Wish I Knew Before Starting My Fitness Journey
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