Unlike men, the terrain to success is tough for women after a certain age. Stop there and think again! Whether it is a man or a woman, age is just a number. Prioritise your health and fitness over everything, for YOU matter more, not your age. Mrs. Sonali Swami is a fitness freak who realized that age was never a barrier. She is one of the most inspiring female bodybuilders in India.
So, hold up your breath and get ready to hear her story of passion and dedication. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]
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