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Our skin, hair, and eyes all have colour thanks to a pigment called melanin. The type and quantity of melanin that melanocytes generate impacts the colour of our hair. Consuming foods high in melanin can help us keep healthy hair and its natural colour. We'll talk about several foods that are high in melanin in this blog post to assist you take better care of your hair and make it look better. It will also make grey hair easier to reverse.
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