Are you tackling big cycling events this year like the Fred Whitton Sportive or the Struggle Dales Sportive? In this video, I’ll share a simple technique to help you train effectively and achieve your goals. Whether it’s increasing your FTP, getting stronger, losing weight, or simply becoming a better cyclist, this step-by-step guide will help you map out your training and set yourself up for success.
The Fred Whitton Sportive (112 miles with 11,500 ft of climbing) and the Struggle Dales Sportive (120 miles with 10,725 ft of climbing) are two of the UK’s toughest sportives, featuring iconic climbs like Hardknott Pass and Park Rash. I’ll show you how I’m preparing for these challenges and how you can use the same strategy to tackle your own cycling goals.
This video is perfect for anyone feeling overwhelmed by the size of their goal—whether it’s a long-distance sportive, improving your climbing ability, or smashing a new personal best. By the end, you’ll have a clear roadmap to success using the inversion technique.
What You’ll Learn:
• How to train for long-distance events like the Fred Whitton Challenge and Struggle Dales sportives
• How to use the inversion technique to identify and solve your training challenges
• How to create a check list to be achieve success in any cycling goal such as increase FTP, build climbing strength, and lose weight
• A checklist of actionable steps to make your 2025 cycling goals a reality
Is this video for you?
If you’ve ever asked yourself:
• “How do I train for a big cycling event?”
• “How can I improve my FTP or climbing ability?”
• “What’s the best way to lose weight while cycling?”
Then this video is for you.
Join the Conversation:
What’s your cycling goal for 2025? Share it in the comments, and let’s help each other create a roadmap to success!
If you’d like to join the struggle Dales why not sign up here? [ Ссылка ]
Connect with Me:
• Strava: [ Ссылка ]
• Instagram: [ Ссылка ]
• Facebook: [ Ссылка ]
• TikTok: [ Ссылка ]
• Etsy Store: [ Ссылка ]
#cycling #roadcycling #fredwhitton #cyclinggoals #cyclingtips
Ещё видео!