Badminton hammer grip - The panhandle grip is used in many places on court, but still be careful using it too much, as you can get "locked" in that position. The hammer grip is the grip most beginners and kids use, as it is the most natural grip to do, because you think the strings need to be parallel towards the shuttle, but that is wrong. If you hold a 100% hammer/panhandle grip then you can´t rotate the forearm and add power to your shots. I will show you where to use it, and how to use it - Let´s GO😃
Other Badminton Grip videos:
👉🏻 Bevel Grip - [ Ссылка ]
👉🏻 Thumb Grip - [ Ссылка ]
👉🏻 Forehand Grip - [ Ссылка ]
Other Bio-Mechanical videos you MUST learn:
👉🏻 Forearm rotation - [ Ссылка ]
👉🏻 How to use the wrist - [ Ссылка ]
If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Physical, Tutorials, Articles, TV Podcasts, you can join Badminton Famly Plus right here: [ Ссылка ] $ 5.99 / month.
- New content every week
📱 Download our e-learning app on your preferred App Store:
iOS App Store: [ Ссылка ]
Google Play Store: [ Ссылка ] Only $ 5.99 / month.
Good luck and have fun 😊
Please leave a comment or question. We will answer them as soon as possible.
You can watch more free videos on our youtube channel - please subscribe to support us: [ Ссылка ]
Badminton Famly is proudly sponsored by YONEX - Thanks for the support!
Learn more about YONEX at www.yonex.com
