Enjoy half an hour of relaxing yoga this Christmas. Unwind and calm the mind with a meditation, gentle yoga poses and a body scan.
Take some time out for you.
Perfect for all-levels of yoga, beginners and anyone looking to relax and release tension in this festive period.
I would recommend using a cushion or bolster, lighting a candle and getting cosy.
Have a wonderful Christmas 🎄 ❤️
