Shoulder injuries are unnecessarily common in archery! In this video, Jarryd discusses some of the tips, tricks and hacks that you can use to prevent injury, and maintain optimal shoulder health for archers.
Spoiler:
1. Improve shoulder mobility
2. Promote balanced muscle development
3. Get regular soft tissue work
Check out the Thera Cane: [ Ссылка ]
Our website: [ Ссылка ]
Follow us on facebook: [ Ссылка ]
Music: [ Ссылка ]
