Sect. 4; Clip 5: Dr. Sean Bourke, of JumpstartMD, interviews author Jeff Volek, Ph.D., R.D. & Stephen Phinney, MD, Ph.D. - this clip focuses on whether or not specific food or drinks, should be consumed before or after exercise when in a low carb, keto-adapted state. For more weight loss information go to www.jumpstartmd.com, call us at 1 855 JUMPSTART (586-7782) or email us at info@jumpstartmd.com.

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