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Carbs in Spices and Herbs

Low carb spices and herbs are merely ground up bits of plant or bark, right? So, how many carbs could you possibly get from a 1/4 teaspoon of dried up leaves…?

Net Carbs in 1 Teaspoon

Basil – 0.3 g
Cinnamon – 0.6 g
Dill – 0.4 g
Garlic Powder – 1.0 g
Nutmeg – 0.6 g
Oregano – 0.1 g
Paprika – 0.4 g
Pepper – 0.0 g
Rosemary – 0.2 g
Salt – 0.0 g
Thyme – 0.3 g

pumpkin pie spice 0.88 carbs
basil 0.17 carbs 0.45 carbs
bay leaf 0.25 carbs 0.85 carbs
cardamom 0.77 carbs 2.37 carbs
oregano 0.29 carbs 0.44 carbs
tarragon 0.7 carbs 2.01 carbs
thyme 0.4 carbs 1.15 carbs
mustard seed 0.36 carbs 0.97 carbs
allspice 0.97 carbs 3.03 carbs
anise seed 0.75 carbs 2.35 carbs
caraway seed 0.25 carbs 0.84 carbs
celery seed 0.61 carbs 1.89 carbs
chili powder 0.44 carbs 1.18 carbs
cinnamon, ground 0.70 carbs 2.19 carbs
cloves, ground 0.68 carbs 2.06 carbs
cumin seed 0.73 carbs 2.05 carbs
curry powder 0.02 carbs 0.12 carbs
garlic powder 1.95 carbs 6.15 carbs
ginger, ground 0.99 carbs 3.02 carbs
marjoram, dried 0.16 carbs 0.33 carbs
nutmeg 0.58 carbs 1.95 carbs
onion powder 1.50 carbs 4.46 carbs
paprika 0.44 carbs 1.27 carbs
sage 0.13 carbs 0.41 carbs
rosemary 0.27 carbs 0.71 carbs
turmeric 1.31 carbs 4.21 carbs

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