On the GMBN Tech Show this week, Anna is once again joined by the friendly face of Rich Payne for a chat about MTB frame materials - is it best to buy carbon and get lower parts or aluminium with higher-end components? There are some cool retro bikes from Martyn Ashtons' recent visit to the Cycle Show in London plus all the usuals like the News, Quiz, Comments and more!

Project Evolve photos courtesy of Sadie Aldridge. For more information head to www.instagram.com/project__evolve/

⏱ Timestamps ⏱
0:00 - Intro
0:17 - Topic
5:53 - News
14:45 - Quiz
15:25 - Comments
21:42 - Top Mods
24:09 - Quiz answers

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