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Video transcript: While some AeroPilates machines come with a stand, most of them don’t and depending whether you have a three cord or a four or five cord machine you’re going to need to purchase two different stands. One is a narrow one for the three cords and one is a wider one for the four and five cord machines.
So while you don’t really need the stand, it’s not necessary it is actually really wonderful for some of the advanced exercises where you require the space down here called the well to perform the exercise.
Then there are some exercises that are quite different depending on whether you’re on the floor or not like the eves lunge for example. So I’m kneeling on the machine here you can see my leg is placed perpendicular to the floor. If the machine was actually flat on the floor this would be a very different exercise with quite a different range of motion.
So primarily the stand was developed for ease of access because there is some people who really can’t get up and down on the floor particularly if you have aging knees or if you have some problems with your back. Then the stand raises your machine 10 inches off the floor and then makes it very easy from chair or chair height to access your machine.
It’s made of solid steel and is very easy to put together, let me show you how easy it is to access your machine. On the stand Sky will come in and help me, you simply lift the machine up and off to the side and you can see there are little holes here where the feet of your machine sit, very securely. It is made with one, two three short legs and then four long bars that access really easily through just putting them in the slot and then there is a clip system.
Very portable, very easy to put away and very easy to set up. Clearly if you have to fold your machine after every use, then this stand may not be something that you need but if you don’t and you can leave your machine out and have the luxury of that then having the stand makes a huge difference.
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