Menstrual cramps can range from mild discomfort to debilitating pain, impacting the daily lives of individuals during their menstrual cycles. There are acupressure points that offer a simple and effective means of relief, alleviating troublesome symptoms. PC6 and PC7 are renowned for tackling nausea, while LI4 is known to aid in easing headaches and abdominal pain. Incorporating these acupressure points into your self-care routine can bring swift and soothing relief during menstruation.
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