In this video, Dr. Basudev Tewari, the weight loss doctor, has discussed how the Bengali foods and diet can be used to lose weight fast…  Diet plan to lose 10kg in 0 days!


 A few principles have been maintained and a few alterations made to Bengali diet. Common things are getting rid of sweets and sugars, getting rid of rice or roti, no processed food, following quantification of diet etc.



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