Parenting Autistic Children/Kids - Parent Burnout - How I deal with caring fatigue.

Parent burnout, it's a real thing! When you've been caring for too long without a break, you can get burnt out and in need of a rest. Whether you are caring for a child, or anyone else.

For those of us parenting autistic children, burnout can come quickly.

Self care is important, you can't pour from an empty cup.

How do you relax and get back to your best?

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