Welcome to our new PoM - Peace of Mind … Happy Life! podcast, where we explore how mindfulness & music intertwine to enhance our well-being, creativity, and emotional connection.
🌟 Highlights from this episode:
- The Seven Steps for Mindful Music Listening.
- Inspiring stories of musicians using mindfulness to overcome challenges.
- Practical techniques for integrating mindfulness into your daily listening.
📜 The full transcript is available 1:1 in PDF format as free download (inclusive the reference and link list) ... just order it without any charge and you get a direct download link, same an email will be sent with the download link.
1:1 Transcripts (PDF Archive, free downloads): [ Ссылка ]
... related Blog article: The Healing Symphony: Music and Mindfulness Intertwined ... Link: [ Ссылка ]
✨ Stay present. Stay inspired. Let mindfulness and music guide your journey to inner peace & happiness!
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