Word had reached me of a 5K run that began and finished in dramatic style on the beach pebbles at Seaton, Devon, England. I found myself in the area on Christmas Day and so went down to check out Seaton parkrun and its quite different surface.
👕 The JOG ON running kit: [ Ссылка ]
🏃♂️📝 JOG ON Training Plans:
🔥 First 5K (6 Weeks): [ Ссылка ]
🔥 5K Improver (8 Weeks): [ Ссылка ]
🔥 First 10K (10 Weeks): [ Ссылка ]
👟 Running Shoe Recommendations:
👟 Training Shoe of Choice
The HOKA Rincon 3: [ Ссылка ]
👟 Recovery Shoe of Choice
The HOKA Bondi 8: [ Ссылка ]
👟 Race Shoe of Choice
The HOKA Rocket X 2: [ Ссылка ]
🩳 Running Shorts of Choice
The HOKA Glide 5” Short: [ Ссылка ]
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*ABOUT JOG ON*
We connect people through a love of running and adventure.
Building a community of people, JOG ON produces videos and a podcast.
🎤 JOG ON podcast
🎬 JOG ON podcast Youtube channel: [ Ссылка ]
🎙 To listen search 'JOG ON' in any podcast app 📲
Follow JOG ON:
📷 Instagram: [ Ссылка ]
📲 Facebook: [ Ссылка ]
🏃♂️ Strava: [ Ссылка ]
4 ways to support JOG ON:
1. ☑️ Subscribe to the channel: [ Ссылка ]
2. 📣 Tell a friend about us
3. 👕 Get the JOG ON running kit: [ Ссылка ]
4. 💰 Support us on Patreon: [ Ссылка ]
5. 📝 Check out our training plans: [ Ссылка ]
Other sites:
🌲 Sign up to parkrun: [ Ссылка ]
📮 Get in touch:
📧 Email: thisisjogon@gmail.com
💻 Website: [ Ссылка ]
