(timestamps below)
A video on how to maximize your time in training mode! Yes I know training mode isn't sexy or flashy, but if you wanna truly get better you need to get acquainted!

0:11 - Make sure the guard is set correctly!
1:43 - gauge settings
2:59 - other settings
3:44 - action settings, they are what makes everything work
5:05 - Using the record feature for effective practice.
7:35 - Back to action settings (part 2)
8:45 - Counterhit setting. Important tool for discovery
10:30 - No seriously, use air control
11:50 - Using the ukemi/what is ukemi anyways
14:09 - Position settings
16:26 - in closing


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