For a recent episode of A Whole New Level, Levels Advisor Dr. Robert Lustig talks about how you can tell whether you are healthy. One health concern is a rising fasting insulin level.
Insulin is an important hormone that we can’t live without. It helps get glucose into our cells to be used for energy. However, a high fasting insulin level is a metabolic health concern.
High insulin is a growth factor, making it a risk factor for the following
- vascular smooth muscle growth
- glandular smooth muscle growth
- breast and prostate cancer
- and more
Dr. Lustig recommends getting your fasting insulin level checked at least once a year.
#metabolichealth #insulin #healthy #labs
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