Do you ever feel like the weight of the world is crushing you and no matter how hard you try, peace feels just out of reach? If you’ve ever been there or you’re in that place right now… You’re not alone. Today we’re going over 3 powerful books that will help strengthen your mental health and embrace mindfulness, no matter where you are in your self improvement journey!
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00:00 OPENING
00:29 STOP OVERTHINKING
01:17 WHY HAS NOBODY TOLD ME THIS BEFORE?
02:13 THE COMFORT BOOK
03:04 CLOSING
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