Haldi Turmeric Milk Benefits Urdu/Hindi || Haldi Doodh Ke Fawaid || Golden Milk | SM1
Haldi Turmeric Milk Benefits Urdu/Hindi | Haldi Doodh Ke Fawaid | Golden Milk| ہلدی دودھ کے فائدے
turmeric milk for skin whitening | turmeric milk for weight loss |turmeric milk for irregular periods
turmeric milk for acne | turmeric milk for hair growth | turmeric milk for pain relief | turmeric milk for period pain | turmeric milk for lips | turmeric milk for pregnant ladies
Turmeric Milk (Haldi Doodh) is also known as Golden Milk. Turmeric (haldi) contains an array of nutrients. It’s particularly high in antioxidants and anti-inflammatory compounds. It has a warm, slightly spicy, bold, earthy flavor. When mixed with a hint of sweetness you’re left with a delicious combination for a warming drink. To book a personal appointment with a nutritionist visit the following links:
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There are various benefits of turmeric milk (Haldi doodh). Turmeric (Haldi) acts as an anti-inflammatory agent because it has a compound known as curcumin. Curcumin can help endure inflammatory reactions from the body especially in the case of arthritis which is a condition of inflammation of joints.
Another benefit of Turmeric milk (Haldi doodh) is that it can be used to reduce cholesterol levels in the blood. Turmeric (haldi) can help reduce heart and digestive problems due to its anti-oxidation and blood-thinning properties which points out that it can be used as an anti-aging remedy.
Ms. Sidra Imtiaz is a Dietitian practicing at Surgimed Hospital, Lahore. Ms. Sidra is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Sidra, please visit the following link or call 042-3890-0939.
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