This is EVERYTHING you need for the Langtang Valley trek. We did not use a porter so I carried everything you see here in my backpack.
My Langtang Trek Packing List for November:
(3) underwear
(2) sports bras
(2) wool socks
(1) regular socks
(1) tank top (NOT recommended)
(2) base layer long sleeve shirts
(1) shorts (NOT recommended)
(1) lightweight athletic leggings
(1) hiking pants
(1) Base layer leggings
(1) rain pants
(1) fleece jacket
(1) rain jacket
(1) winter down jacket
(1) buff
(1) winter face mask (NOT recommended)
(1) hat/cap
(1) beanie (winter hat)
(1) light gloves
(1) winter gloves
(1) sleeping bag
(1) hiking boots
(1) sandals
(1) toothbrush
(1) toothpaste
(1) deodorant
(1) lip balm with SPF
(2) body wash (I recommend you bring a bar of soap instead)
(3) individual shampoo packets
(1) quick dry towel
(1) contact solution
(3) set of contacts
(1) polarized sunglasses
(1) glasses case
(1) bar of laundry detergent
(10) clothes pins
(2) rolls of toilet paper
(2) wet wipes packages
(1) headlamp
(3) spare AAA batteries for headlamp
(1) duct tape
(1) electrical tape
(20) rubber bands
(1) First Aid kit
(1) Tiger balm
(1) rain fly
(1) emergency blanket
(1) water bottle
(2) electrolyte tablets
(30) water purification tablets
(2) books
(3) puzzle books
(1) journal/notebook
(2) pens
(2) deck of cards (really only need 1)
(1) Gimbal stabilizer (not applicable to most)
(1) cell phone charger
(1) set of trekking poles
(assorted sizes) ziploc bags
(1) small piece of foil paper (ONLY if you plan to do takeaway breakfast)
(1) lock
cash (small bills)
(6) granola bars (not necessary)
(1) battery pack
trekking permits
(1) fanny pack
Be unique. Be adventurous.
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