If you can’t equalise, you can’t freedive! If you are struggling to equalise your ears on dry land, it will be even harder in the water.

In this clip we show you how to do a quick EQ check, if you cna’t equalise, that’s ok, dry exercises will help.

Follow us for more EQ tips and training, or join us on a freediving retreat or liveaboard in Indonesia.

#equalisation #freedivetraining #learntofreedive

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