People with a secure attachment style tend to feel comfortable with intimacy and independence, maintaining healthy relationships with themselves and others. They are open and honest about their emotions, communicate effectively, and trust their partners while respecting boundaries. They handle conflict constructively and remain calm during disagreements, seeking resolution without escalating tension. Secure individuals are also emotionally attuned, showing empathy and support, and they tend to form long-lasting, stable relationships where both partners feel valued and appreciated.
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