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You don't always have to use the seated leg press machine if you don't want to. Learn about great alternatives for seated leg press machines with help from a fitness expert in this free video clip.

Expert: Christine King
Bio: Christine King is a business owner and the President of Your Best Fit, Inc.
Filmmaker: Daniel Sanz

Series Description: After making a list of all of your personal fitness goals, only then can you start to develop a plan that is actually going to work for you. Get tips on shaping up and general fitness related topics with help from a fitness expert in this free video series.

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